FOUNDER AND DIRECTOR
KEIRA DUNWOODY
I’m Keira and I’m the Owner and Director of Inside Edge.
I started Inside Edge with the dream to grow and lead in my own space, helping elite and everyday athletes reach their peak performance in their sport.
I’ve been in the sporting industry for 12 years and have primarily worked with hockey players and figure skaters. Though these are seen as niche sports in Australia, there is a community of athletes who are so passionate about them. As off-ice training is essential for improving on-ice performance, Inside Edge was established to support this community. Inside Edge offers a space for these athletes to become their best on & off the ice.
I also have extensive experience working with athletes across snowboarding, skiing, baseball, basketball and golf.
I became a coach as sport is a huge part of my life. It provided me with purpose, opportunities, an outlet, and like so many others a place I can feel at home no matter where I am in the world. I was an athlete for a long time in Canada and performed at a high level where I was lucky enough be part of high performance sport programs in that taught me how to lift and move functionally to build a strong athletic base which continues to benefit me to this day.
I believe S&C can create pathways for athletes of all levels and at any age to unlock their competitive edge and open doors for athletes who are struggling with injury.
I have worked with athletes from the amateur to the professional level.
My qualifications include a Bachelor in Sport & Exercise Scienceg and a Masters in Nutrition so I have the skills and experience to help you find your athletic edge. In addition I have qualifications in Strength & Conditioning, Injury Rehabilitation, Sports Nutrition and Athletic Therapy.
I have worked with athletes across the AJHL, Canadian National Sports School (NSS), WHL, ECHL, Skate Canada, AIHL, AWIHL, Victorian Tange Team, Ice Skating Australia and I am currently working with the Australian National Women’s Team.
